Bethany Christoff

Bethany is an AFAA certified group fitness instructor, spin instructor, and personal trainer with over 5 years of experience in the fitness industry. She has a passion for helping clients of all fitness levels achieve their personal best through customized strength and mobility training programs. Drawing on her background as a former collegiate swimmer and triathlete, Bethany brings a disciplined, team-oriented approach to her classes and personal training sessions.

Bethany currently teaches 3 early morning classes each week at the YMCA, and often fills in as a substitute instructor in wellness classes at the YMCA, University of Michigan, and other local studios. 

A firm believer in lifelong learning, Bethany regularly pursues continuing education in exercise science, mobility, and life-long wellness. She is known among her clients for her motivating energy, attention to proper form, and inclusive teaching style that makes everyone feel welcome—whether they are taking their first spin class or preparing for an endurance event.

Bethany's group fitness classes blend challenging workouts with creative routines to keep participants engaged and progressing. Outside the gym, she enjoys road cycling, mountain biking, paddleboarding, open water swim races, and cheering on her children who are competitive athletes (hockey, swimming, mountain biking). She resides in Ann Arbor, Michigan.