Misty Daugherty

With over 20 years of experience as a dedicated yoga teacher and 32 years as a compassionate nurse, I bring a unique and deeply grounded approach to wellness. My teaching blends the wisdom of ancient practices with a practical understanding of the human body and mind, creating a nurturing space where students feel safe, seen, and supported.

As a mother of three — including a second-generation yoga teacher — I believe deeply in the healing power of connection, breath, and joy. I specialize in breathwork and stress reduction, guiding students to tap into inner stillness and elevate their sense of well-being. Whether leading sunrise sessions by the sea or quiet evening meditations, my goal is always to help others reconnect with themselves and the present moment.

I’m passionate about sharing yoga in beautiful, restorative spaces, and I look forward to bringing peace, presence, and playfulness to resort guests from around the world.