Pamela Zygmont

With an eccentric and magnetic spirit, this yogini weaves a vibrant tapestry of movement, mindfulness, and music into her yoga practice. A passionate and authentic soul, she discovered yoga in 2012 and has since embraced it as a lifelong journey, studying with renowned teachers across the globe—from the serene mountains of Nepal to the vibrant shores of Maui, the sacred lands of Peru, and dynamic cities like New York, Chicago, and Philadelphia. Her practice is a graceful dance of creativity and balance, grounded in a deep love for life in all its forms.

A dedicated meditator since her in-depth training in 2015, she nurtures a strong practice, drawing wisdom from silent retreats and esteemed teachers like Tara Brach, Jack Kornfield, and Aaron Dias. Her inner teacher shines through, guiding her with peace and understanding. Certified in integrative sound and music therapy from the New York Open Center in 2018, she masterfully blends the healing frequencies of singing bowls—studied in Nepal—with her soulful voice and various instruments, offering music as medicine to her students.

Her breathwork and pranayama practice, honed through study in Maui and Peru, infuses her teachings with vitality and depth. A student of Shaolin martial arts in New York City, she brings the flowing wisdom of Qi Gong, Tai Chi, and Kung Fu to her yoga, creating a harmonious blend of strength and serenity.

An earthy and loving spirit, she tends to her garden and studies herbalism, cultivating a deep connection to nature. Her passion for nutrition and optimal living fuels her enthusiasm for Kundalini yoga, hot power yoga, HIIT, and Pilates, while her joy for hiking, watercolor painting, and animals radiates in all she does. Compassionate and innovative, this yogini invites others to join her in a balanced, authentic, and joyful exploration of yoga, where movement, sound, and spirit unite to celebrate life’s vibrant essence.