Lindsey Densow

My mission is to provide compassionate, trauma informed yoga that is accessible to everyBODY. I want to guide yoga practitioners in their health, wellness, and healing journey using the 8 limbs of yoga and yoga’s sister science, Ayurveda. By combining a therapeutic style of yoga, Ayurvedic lifestyle principles, and exercise science I hope to provide a unique perspective for my clients to utilize along their path.