Cathie Garner

Bio -Cathie J. Garner Ms. Garner operates Work with Me Fitness Regiment, a personal training / weight management company. She has been in the fitness profession for over 25 years. She earned a degree in Organizational Communications with courses in weight management, CPR, first aid and nutrition at El Paso Community College and the University of Texas at El Paso. Her specialized fitness training includes several continuing education courses with companies like Reebok, AFAA, ACE and Nike. It also includes courses in fitness and weight management courses, personal training, weight training and nutrition courses. She is currently pursuing a Bachelor’s degree in Human and Community Service at New Mexico State University, Las Cruces, NM. Ms. Garner is an former AFAA certified primary fitness instructor, but currently certified with the Cooper Institute in Dallas, Texas (military approved). She is an AMFPT certified personal trainer and sports nutritionist. Among other classes, she has taught fitness conditioning, kickboxing, core conditioning, aerobics, Pilates, rebounding, spin (indoor cycling), weight training and weight management (nutrition). Ms. Garner is responsible for organizing several employee group fitness programs. Ms. Garner has served on the advisory board of the Living Section for the El Paso Times Newspaper. She is community involved and volunteers whenever possible. She is a motivational speaker and aspiring author. She contributes fitness articles to various newsletters, magazines and newspapers regularly.