Tiffany Roush

I have been a lover of all things fitness since the age of 15. I’ve always been an avid gym goer (I even met my husband at the gym in college). I’ve participated in all types of group fitness, spin, barre, Pilates, run in several short distance races & even a mini triathlon. I’ve worked with personal trainers for years & loved learning whatever I could in the fitness & nutrition world. As a stay at home mom of 4, I decided to become a fitness coach once my youngest was in school. I earned my certification in personal training through the National Academy of Sports Medicine in 2022 & have since been a fitness coach at a local F45 studio. I’ve also received my certification as a Nutrition Coach in the last year. I love working with people to help them reach their fitness goals, no matter how big or small it may be.