Shayna Nestor

With over 20 years of experience in aquatic fitness, I am a passionate and dedicated instructor specializing in both shallow and deep water formats. My classes are known for blending effective, low-impact workouts with a fun, motivating atmosphere that welcomes all fitness levels.

Throughout my career, I have taught a wide variety of water fitness formats, including cardio conditioning, strength training, interval training, and functional movement. With a deep understanding of the unique benefits of water exercise, I am committed to helping participants improve strength, flexibility, balance, and overall wellness—while reducing stress on the joints.