Simon Vickers

I am a Personal Trainer and Group Exercise Instructor with over 25 years of experience coaching clients from ages 3 to 83. Certified through NASM, Premier International, TRX, MyZone, Stages Indoor Cycling, Kettlebells, and Boxing, I bring a diverse skill set to both local and online training. In addition, I hold a 2nd Dan Black Belt in Taekwondo and am a qualified self-defense instructor.

Originally from the UK and now based in Canada, I combine global experience with a passion for helping individuals of all fitness levels reach their goals. My professional background also includes serving as a National Account Manager for a multinational company, which gives me unique insight into balancing the demands of executive lifestyles with sustainable health and fitness.

I specialize in designing engaging, results-driven programs that blend strength, conditioning, martial arts, and functional training—making fitness both effective and enjoyable.