Jenn Marx

Jenn is a student of the Hatha and Ayurvedic Yoga philosophy and teaches on Vancouver Island from this perspective. Her warm, compassionate energy is ideal for new and intermediate level students. As a First Nations woman with a deep connection to the natural world we live in, her classes are steeped in storytelling, imagery and resilience training. You can expect gentle movement to start, then to get your heart rate up, and finally a deep relaxation incorporating meditation techniques to end class. She uses earth medicine such as essential oil and smudge spray, sage and Palo Santo to deepen the experience. Thus, leaving you feeling reset and rejuvenated.