Emily Mitchell

E M I L Y  BOYD M I T C H E L L

yoga - fitness - nutrition

[email protected]

As a certified fitness & nutrition professional, I want to

share my knowledge with others to assist in learning

how to improve & maximize their mental & physical

well-being allowing them to feel & look their best!

865-765-6923

thecuriousepicure.com

QUALIFICATIONS

Yoga Alliance 200 hr

Teacher Training

Certification

NASM Group Fitness

Instructor Certification

International Culinary

Institute Chef

Certification

Yoga Nidra CE 30 hour

training & certification

CPR/First Aid Certified

SPECIALIZATIONS

Vinyasa Yoga

Yoga Nidra

Group Fitness

Nutrition & Meal Planning

Individual Assessment

WORK HISTORY

YOGA INSTRUCTOR | SERENITY SESSIONS, LLC

AUGUST 2023-2024

Personalize yoga sessions per clients’ physical

needs & mobility

Train a variety of breathwork methods

Lead meditation exercises

Provide hands on adjustments when needed

FREELANCE TRAINER | PRIVATE CLIENTS

APRIL 2020-2024

Conduct assessments of client's profile and

develop a customized health and fitness plan

Create personal training sessions

Offer menu planning and/or meal prep services to

meet nutrition goals

PERSONAL CHEF | THE CURIOUS EPICURE

2002-2024

Create daily meals to meet clients’ dietary needs

Grocery shop & food prep to maintain a stocked

kitchen with healthy options

Maintain current knowledge of dietary trends and

science-based nutritional advancements