Registered massage therapist specializes in stretching recovery and fitness. I have ran my practice since 2019
certified cycle instructor with Schwinn cycle 2020
Yoga instructor 2026
My passion is fitness & healthy lifestyle. I’m lucky to have a job helping people heal as well as get into shape and increase mobility. I love teaching people new things or helping them build on what they all ready know. My second passion is traveling. I’ve traveled all over Europe, Mexico,DR and USA. I enjoy seeing new things and cultures.
My spin classes are high energy big calorie burns. Dance party on a bike with dance hits and heavy tracks for those up bill climbs.
Yoga is an energetic flow in the mornings to wake the body up and prepare for the day. Evenings class are more slow paced with restorative style longer holds on poses to relax for the night. Every class is followed by 5-10min mindful meditation

