Julie Walton

Hi, I'm Julie - a Certified Holistic Nutritional Consultant and busy mom of two who knows exactly what burnout feels like...in fact, it's what inspired me to become a nutritionist.

In my early 30's I was constantly exhausted, overwhelmed, and completely disconnected from myself.  It wasn't until I began studying nutrition at the Canadian School of Natural Nutrition and really leaned into the nutritional wisdom I was being taught, and making small lifestyle changes that everything began to shift.  I discovered the healing power of real, traditional foods and how deeply they support our energy, mood, and mental clarity.

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My journey led me to study Mind Body Medicine at the Centre for MBS in Vancouver, where I began applying what I learned to my own life - and slowly but surely, I started to further my healing and regain more energy and clarity in my life.  Then, after becoming a mother, burnout returned - this time in the form of an autoimmune illness triggered by pregnancy and the emotional weight of navigating new motherhood.

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Once again, I leaned into the tools I knew: my nutrition training, my mind-body practices - and through that, I was able to bring my body back into balance and put my illness into remission, naturally.

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Now, I help other women and families do the same.  My work is rooted in nourishment, ancestral wisdom, and real-life practicality (because perfection isn't the goal - feeling good is).  If you're ready to feel like you again, I'm here to walk that path with you.