Annie Adams

I am a 200 RYT of 8 1/2 years. I have taught in gyms, libraries, and currently at my local YMCA. I love making yoga accessible to everyone and making sure every body feels included and welcome. I teach a mix of styles. Some classes are more yin, grounding classes and some are energetic flows. I believe strongly in connecting to the breath throughout practice but starting class with breath work and including plenty of time for Savasana at the end of class. I have loved teaching and meeting all different types of people and parts of my community.