I am a certified personal trainer with a strong background in sports. Growing up my life was always filled with various activities including downhill skiing, volleyball and basketball. I primarily focused on cross-country skiing and soccer, training competitively at a provincial level. I began strength training 6 years ago and it completely changed my life. I have found a new passion and appreciation for what the body is capable of. It has helped my mental health and overall life quality in immense ways. I would like to continue my fitness journey while helping other also find the love and power that exercise brings.

