Natasha Ivantsova

asha is an E-RYT 500 yoga-breathwork-meditation teacher with 13 years of experience, a certified Mindfulness and Spiritual Psychology educator, a past student of Judo, and a creator of Glow Program. As a trauma-sensitive, osteoporosis-trained instructor, her mission is to help you cultivate strength and inner peace whether you're in her yoga class, or staying in a line at a local Post Office. As a judoka, she believes in living life 'the Gentle Way'. 

 

Natasha’s classes are an alchemy of strength and serenity, where movement, breath, and sound converge to open the heart and quiet the mind.

 

With her roots in Bhakti Yoga, she is a continuous student of ancient non-dual Tantra, Yogic and Buddhist scriptures. Natasha comes from classical Piano background and loves hosting SoundBath Meditations for inner spaciousness and bliss. 

Having healed from chronic pain, Natasha shares the Glow Wellness Program, a holistic and sustainable approach to yoga, strength, and bodywork that nurtures mental clarity, inner peace, and graceful aging. She invites you to make self-care a daily ritual, where healing emerges through nurture and attention.

'I'm deeply grateful to share that in my 40s, I am living pain-free and feel stronger than ever. Healing, to me, is an act of tender love and care, applied to all the places that hurt. I hope that through our practice together, you'll rediscover the sacredness of your breath, the strength in your body, and the peace within your heart.’