Chris Swarens

Chris Swarens– CrossFit & Personal Trainer & Advanced Water Aerobics

With over seven years of experience in fitness and functional training, I am passionate about helping clients achieve their personal best. A certified CrossFit Trainer, personal fitness coach and an Advanced water aerobics instructor. I specializes in strength training, high-intensity workouts, and tailored fitness programs that challenge and empower. My pool coaching provides a full body workout that reduces strains on joints while boosting strenght and endurance. 

I am known for my motivating coaching style and individualized approach, have helped countless clients build confidence, improve performance, and reach their health and fitness goals. When I am  not coaching, I compete in CrossFit events, train for HYROX take cycle classes and exploring new ways to make fitness fun and effective. Please jpin my sessions to push your limits and transform your lifestyle!