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Kathryn grew up in Virginia and has a track and cross country background, where she dabbled in yoga as cross training. In 2015, she was in a severe bike crash that resulted in her no longer being able to train for long distance races. In the aftermath, she rediscovered yoga. With consistent practice, she found the same sense of solace and presence on her mat that she used to gain from running. She completed her RYT200 at Haus Yoga School. She loves watching students grow their confidence and mind-body connection while creating flows that meet each student where they are so that they feel safe, secure, joyful, and at ease during a group class practice. A special education teacher in Memphis, she feels lucky to share the benefits of breath work, meditation, and asana practice with her middle schoolers and yoga students alike.
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