Angela Brown

Angela Brown is a Yoga Instructor, Certified Peer Recovery Specialist, and wellness entrepreneur dedicated to guiding people back into their bodies through mindfulness, healing movement, and restorative practices. As the founder of Soul Balance Wellness, she brings a trauma-informed and holistic approach to her classes, integrating breathwork, sound healing, and mindfulness into her sessions. Angela’s own journey through chronic pain and recovery has shaped her mission: helping others reconnect with strength, self-trust, grounding, and inner resilience.

With experience leading group workshops, private sessions, and therapeutic wellness programs, Angela has developed a unique teaching style focused on accessibility, compassion, and nervous system regulation. She specializes in restorative yoga, sound bowl meditation, and wellness workshops designed to reduce stress, increase mobility, and elevate overall well-being. Angela is passionate about creating inclusive spaces where people feel safe to move, release, and transform—whether at home, in community, or across the globe.