Amy Van Arsdale

Amy is passionate about the integration of mind-body wellness. A licensed psychologist, Amy has been leading individuals and groups in mindfulness, Acceptance-Commitment Therapy and behavioral health since 2012. In addition to private practice, Amy works as a consultant in behavioral health and wellness and provides trainings for healthcare providers nationwide for PESI since 2016. She experienced the healing benefits of yoga firsthand during pregnancy and postpartum, which encouraged her to integrate yoga into her wellness career. Amy achieved her dream of teaching yoga in 2025 when she became a certified yoga instructor. She currently teaches Power, Sculpt and Signature classes at YogaSix Arapahoe in Aurora, CO.