Katie Farbs

I am a certified personal trainer, group fitness instructor, and sports nutrition specialist from Ontario, Canada, with a passion for leading dynamic, high-energy classes that make fitness feel empowering and fun. I teach a variety of class styles from strength-based circuits, glutes & core sessions, and HIIT, to functional training, mobility, and stretch flows ensuring there’s something for every level and mood. I discovered my love for movement through weight training and now brings that enthusiasm into every group environment I leads. With experience coaching in sports and community settings, including working with the NHL, I thrives in active spaces where wellness, connection, and confidence come together. My instruction style is upbeat, encouraging, and inclusive, always with the goal of helping people feel strong, capable, and proud of what their bodies can do.