Lacy Harala

I first discovered Pilates during my second pregnancy, and it was the perfect fit for me through the transition of pregnancy and postpartum. No matter where I was in life or what my body was capable of, Pilates met me there. It became the one form of movement I truly stuck with, not only because it’s effective, but because it feels so good. I love that Pilates is built on wellness-driven principles that work with your body, helping you build strength, endurance, and balance in a way that uplifts and empowers.

Over time, what started as a personal practice grew into a passion for teaching and creating community. I’ve fallen in love with sharing Pilates because it’s so much more than exercise,  it’s a way to connect, recharge, and give back to the community in meaningful ways.

 I hold a Comprehensive Pilates Certification and have pursued specialty workshops in Postpartum Movement and Pelvic Floor health. I’m also a trained Postpartum Doula, which makes supporting new moms especially close to my heart. Whether you’re brand new to Pilates, navigating recovery, or simply looking to build strength and energy, I’m here to meet you where you are and help you discover what’s possible in your body.