Erica Hinrichs

Erica is a passionate fitness professional dedicated to helping people build strength, confidence, and lifelong healthy habits. As a personal trainer and group fitness instructor, she specializes in functional strength training, cardio conditioning, and beginner-friendly programming that meets individuals where they are and helps them progress safely and effectively.

With a strong background in exercise science–based training principles, Erica focuses on proper movement mechanics, injury prevention, and real-world fitness that supports everyday life. She enjoys working with a wide range of participants, from those new to exercise to experienced members looking to challenge themselves, and she is especially passionate about making fitness feel accessible, encouraging, and empowering.

Erica’s classes are known for being structured, motivating, and adaptable, offering options for all fitness levels while still delivering an effective, results-driven workout. Her coaching style emphasizes education, positive reinforcement, and community, creating an environment where participants feel supported and successful.

Whether she’s leading a high-energy strength class, guiding members through proper equipment use, or helping individuals rebuild confidence in movement, Erica’s goal is simple: to help every participant leave feeling stronger, more capable, and proud of what their body can do.