Wendy Kleinke

I am a master personal trainer with nearly two decades in the fitness industry and experience training men women and children of all ages and fitness levels. I am comfortable teaching a wide variety of class formats including strength training cardio mobility and aquatic fitness. My coaching style is clear encouraging and adaptable allowing me to meet people where they are and help them feel successful quickly. I also have a background in menopause coaching which adds a deeper understanding of recovery energy and body awareness but my primary focus is creating safe engaging and effective workouts for anyone who shows up ready to move.