Alexa Smith Low

Hi! I am a Professional Engineer who works as a yoga instructor as well, based out of a small town outside Edmonton, Alberta. I have been practicing yoga for over fifteen years and have completed 200 hrs of YTT and 30 hrs of Yin Yoga training. Like many others, I first practiced yoga only for the physical exercise, but soon came to appreciate the benefits fostered by a holistic yoga practice. Part of my goal as an instructor is to reframe the belief that you need to be flexible in order to be “good” at yoga. Improving your flexibility may come as a natural side effect of a consistent yoga practice, but I also want to inspire the desire to regularly move our bodies so we can feel our best day after day. In my classes, you can expect fun, powerful flows and/or calming, feel-good slower movements that offer encouragement and are accessible for all levels.