Always a passion for Beauty Health and Wellness.Im honored to have over 40 years in the Beauty Industry.As a Hairstyle, Assistant Manager,Salon Manager.Texture Specialist,Product Knowledge and Customer Service Representative.and Learning Leader.(Instructor)
Providing professional creative skills, with attention to details and client retention.While enhancing outward beauty and building self-esteem and developing life long relationships.I was being prepared for this inward release of beauty called Yoga.One of the most powerful and quintessential forms exercises that require intense mental concentration.
From 2000-2010 my practice was home based.As l incorporated Yoga into my fitness routine l noticed that my mental clarity improved along with strength endurance and flexibility.Resulting in a healthier lifestyle.
I joined my first studio in 2010 East Wind Yoga Roseville California.A warm inviting community.l was filled with hope and passion. My connection with other gave me a greater sense of purpose and peace.My practice included Hatha, Hybrid, Vinyasa,Yin and Restorative plus Nida Workshops.And various Yoga Retreats.
My goal is to bridge mind body and spirit as my teaching style.Promoting beauty health and wellness as l inspire growth and self care.With intention guiding everything l share.l offer structured mindful,yet fun classes that build flexibility, and mobility adding strength not only for the body but also for the mind and spirit. Creating safe, empowering spaces for students of all ages levels,race, greed,or religion.With no judgement you are welcome to your practice.
I am currently working at several different communities.Our local YMCA, where l offer Aqua Yoga,Kids Yoga and Yogalates. I'm also working with two Day Programs for Adults with Special Needs.Teaching Yoga /Physical Fitness and SEL work. This community has changed my life. I'm honored to have the opportunity to move as many bodies as I do. Changing the World one Breath at a time.Namaste

