I am a 35-year-old woman who has been deeply involved in fitness and sports for over ten years. I am a high school math teacher but also work as a personal trainer, where I am passionate about helping others build strength, confidence, and long-term healthy habits. I actively compete in CrossFit and enjoy a variety of sports, including hockey, snowboarding, and golf. Staying active and continually challenging myself is a core part of who I am, and I strive to live and promote a balanced, performance-driven lifestyle.
