Suzannah Long

Suzannah Long shares over 40 years of professional dance, fitness, Pilates, meditation and sound healing teaching experience. She founded the Pilates program at the YMCA in 2000, the Citry of Westminster Recreation Center in 1997, while also teaching at Cherry Creek Athletic club, Colorado Athletic Club and many others prior to openning her own studio spa in the mid 200's.  She has enjoyed having a long time following and is reagarded as one of the best teachers in the Denver Metro area.  As an intuitive sound healing artist, Reiki master, Pilates & movement teacher/trainer & former professional dancer; she continues to inspire individuals from all walks of life to “tune-in” to their natural state of Body, Mind & Spiritual Health or Harmony, their pure potential – through what she calls Whole Body Listening. 

Previously having enjoyed a professional dance career, both teaching and performing; Suzannah continues to teach Pilates based wellness programs, is a Reiki master and channel for sound healing tones, sacred language and music. She has devoted the last 20-plus years researching and bringing together technology, mindfulness based stress reduction programs, tools and organizations that promote natural health and wellness.