Kristi Sell

Kristi’s yoga journey began as a graduate student in music performance, where she discovered yoga as both a way to support her body and calm her mind. What started as relief from physical strain became a lifelong practice rooted in strength, mindfulness, and resilience.

With a foundation in Baptiste Power Yoga, advanced training in Yin, and a 500-hour certification, Kristi brings a thoughtful, well-rounded approach to every class. Her background in music, movement, and strength training allows her to guide students with intention, awareness, and care.

Kristi believes in yoga as a holistic practice, one that builds strength, cultivates presence, and supports growth both on and off the mat. Her classes invite you to move with purpose, breathe with awareness, and reconnect to what truly matters.