I am a registered nurse in the labor and delivery at St. Mary's Hospital in Richmond, Virginia. I am also a group excercise instructor teaching a variety of different classes reaching all levels of ability.
I am certified through AFAA in group fitness, and cycling. Teaching Hi-Low, Step, Body sculpting, strip aerobics, bootcamp, and of course cycling.
I am certified Kickboxing instructor through Fitour.
My speciality in all my classes is the promotion of a strong body, mind and spirit. To have fun with excercise!