Amy King

I am a Pilates and movement instructor with a background in fitness and a passion for helping people feel strong, grounded, and connected in their bodies. I specialize in mat Pilates, group fitness, athletic sculpt, mobility, and restorative stretch, creating classes that are challenging yet accessible for a wide range of fitness levels.

I have experience teaching destination-based retreats and resort wellness programming, where I bring an uplifting, professional presence and a strong focus on mindful movement, alignment, and breath. My teaching style blends strength, stability, and mobility with an emphasis on longevity and overall well-being.

I value creating welcoming class environments that support guests wherever they are in their fitness journey and loves contributing to wellness experiences that allow people to recharge, move with intention, and feel their best while traveling.