Rachael Horning

Rachael was born in Fort Collins, Colorado.   She started teaching group fitness as a teenager, with her mom as a role model.  The first classes she fell in love with were in the Les Mills family of body programs.  The choreography and steady beat, were a challenge to learn, but the rewards of discipline were worth it.  She then began teaching Cycling, already enjoying being an outdoor cyclist, and the splendor of Colorado riding.  From the dedication of the Les Mills Body Flow program (yoga, tai chi, and pilates)  She then got yoga certified 200 and 500 RYT, and is recognized by the yoga alliance.  Yoga is her main passion, breath-work, and mindfulness to guide asana.  With that accompanied by a deep respect and reverence for the ancient philosophy of the Yoga Sutra.   Her hope is to travel and make new connections through wellness, passion, and joy of movement.