Kristian Tuggle

Kristian Tuggle is a 300-hour Registered Yoga Instructor based in Atlanta, GA, with over seven years of experience teaching across studios, corporate spaces, community events, and private sessions. Rooted in a trauma-informed approach, Kristian creates empowering, body-aware classes that balance discipline and alignment with emotional intelligence and soulful connection.

Trained in Hot Power Vinyasa and Rocket Yoga, Kristian’s teaching style blends strength, mobility, and mindful flow while honoring individual expression and accessibility. Their classes range from high-energy, music-driven vinyasa experiences to gentle, restorative practices designed for nervous system regulation, reflection, and healing.

Kristian is known for curating inclusive and body-positive spaces where students feel seen, supported, and encouraged to move with confidence. As an instructor who lead signature offerings like Venus Fly Trap Yoga, a dynamic vinyasa flow set to trap music, and Restore & Reflect, a grounding yoga and journaling experience centered on emotional wellness.

Whether guiding a corporate wellness session, a community pop-up, or a one-on-one private practice, Kristian’s intention is always the same: to help students reconnect with their bodies, cultivate resilience, and move with both strength and self-compassion.