Lydia Belhimeur

I am a movement professional and studio manager based in Montréal, with a background in Pilates, yoga, functional strength training, and mindful movement. My approach blends precision, athletic conditioning, and body awareness, allowing me to adapt seamlessly to diverse populations and luxury resort environments. With five years of yoga teaching experience and a strong standard of professionalism, discretion, and guest care, I deliver classes that feel both elevated and accessible, whether the goal is restoration, performance, or simply enjoying movement while traveling.