Shelby Jordan

I am a comprehensively certified Pilates instructor with over 4 years of teaching experience, working with a wide range of clients across all ages, fitness levels, and abilities. My background includes both private and group instruction, with a strong emphasis on safe, effective movement and high-quality cueing.

I have extensive experience working with injury prevention and rehabilitation, including clients with back pain, hip and shoulder issues, postural imbalances, and movement limitations. I take a thoughtful, individualized approach to help clients build strength, mobility, stability, and body awareness while feeling supported and empowered in their movement.

My teaching style blends classical Pilates principles with contemporary functional movement, creating sessions that are challenging, accessible, and adaptable. I am comfortable teaching mat, reformer, TRX, yogalates, and apparatus-based Pilates, as well as incorporating light weights, props, and mobility work as appropriate.

I am passionate about creating an inclusive, encouraging environment and love working with diverse populations, from beginners to advanced movers. Teaching while traveling allows me to share movement education globally while connecting with new communities and cultures through wellness.