CHRISTIAN HOLZER

Christian is a 31 year old E-RYT 200 Yoga Teacher that has been teaching since 2020. He recieved his RYT 200 in his hometown of Kansas City, Missouri after beginning his practice in 2018. Christian's teaching ethos is rooted in connection. Connection between breath and asana, internal self and external world, and between mind, body, and spirit. This manifest itself in his classes through introspection and self-awareness. Christian believes that self-awareness in all the moments of practice cultivate how the body wishes to grow in the practice in those moments.