Karen Contreras

Karen is a certified fitness professional with a strong passion for helping people of all ages and fitness levels move, feel, and live better. She has experience leading a variety of group fitness classes, focusing on strength, cardio, flexibility, and overall wellness in a safe, motivating, and inclusive environment. Karen is an international student from Bogotá, Colombia, currently completing her degree in Fitness, Recreation, and Wellness, and she enjoys working with diverse populations. She is ACE Group Fitness certified and CPR/AED certified, with a strong commitment to continuous learning, positive energy, and creating engaging fitness experiences for every participant.