Heather Tyler

As a Certified Barre Instructor, I am passionate about helping clients build strength, confidence, and balance—both physically and mentally. With a foundation rooted in precise technique and intentional movement, my classes blend elements of ballet-inspired barre, functional strength training, and mindful mobility to create workouts that are both empowering and accessible.

My teaching approach focuses on proper alignment, muscular endurance, and low-impact intensity, making barre an effective workout for all fitness levels. I strive to create a welcoming, supportive environment where clients feel challenged, encouraged, and motivated to reach their personal goals.

Through thoughtfully programmed classes and individualized attention, I help clients improve posture, core stability, flexibility, and overall body awareness. Whether someone is new to fitness or a seasoned athlete, my goal is to ensure every participant leaves class feeling stronger, energized, and accomplished.

I believe movement is a powerful tool for transformation—and I’m dedicated to guiding others on their journey toward strength, confidence, and lifelong wellness.