Shama Mehendale

Professionally - MS, MPH and a healthcare technologist and strategist.

Passion - Sharing the love and holistic benefits of yoga that I have experienced in my life with practicing yoga, meditation, ancient wisdom and general wellness.

Practicing for over 15 years, I am an RYT-200 certified yoga teacher by the Sri Sri School of Yoga (Art of Living Foundation) that teaches a holistic approach to living a yogic life. 

Always engaged in giving back to the communities I live and work in by volunteering at regional food bank, sponsoring a child in an underserved country for the last 25 years, regular monthly donor to the ASPCA, served for more than 10 years on my company's Community Involvement Committee and as a co-chair for the 4 of those years.

Currently teaching yoga and meditation regularly at local community center for about 4 years. Additionally, conduct 6-8 week sessions at a corporate level or local community settings such as town hall and public library.