Nolia Malone

Call me Nolia, like the flower, magnolia.

I’ve been intentionally pursuing a career in the health and wellness industry since 2022, but my journey into Pilates began in the most unexpected way—through a gifted month of unlimited classes. What started as curiosity quickly became devotion. That single month transformed into a front desk role, which within seven months evolved into an apprenticeship and ultimately led me to become a comprehensive Pilates instructor.

My teaching style is best described as a powerful juxtaposition: structured, disciplined, and intentional—paired with a calm, gentle voice & with comedy throughout class that allows clients to feel enjoyment, challenged and supported. I’m often told my classes feel grounding yet motivating, with a rhythm that keeps people coming back. I place strong emphasis on mindful movement, body awareness, and intelligent sequencing, all while curating music that complements the energy and purpose of each class.

My favorite class to teach is a deep, intentional stretch class, where clients can slow down, reconnect to their bodies, and leave feeling restored, aligned, and empowered. Pilates is not just a method for me—it’s a lifestyle, a practice, and a pathway to long-term wellness that I’m honored to share with others.