Valerie Loo

Valerie loves teaching yoga and has a background in physical therapy. She lives in Oakland, CA, where she teaches her own movement modality, Loo Movement. She is passionate about helping people get embodied through guided movement and believes that staying active, flexible, and strong is the fountain of youth for longevity and a vital life. In her classes, you can expect a variety of poses and movements with cues that will help you feel more body-aware and grounded. You will leave feeling taller, more connected to yourself, and better aligned!