Cagla Giray

Çağla Giray, PhD is a movement coach, yoga and Pilates instructor, sound healer, and founder of Su + Soul, a flow collective rooted in the philosophy of science, strength, and soul in motion. With over a decade of experience in human development, global health, and behavior change, she brings a unique, research-informed approach to movement that bridges physical strength with mental and emotional well-being.

Originally from Turkey and having lived across Europe, Africa, and the United States, Çağla brings a global perspective to her teaching—creating inclusive, culturally attuned experiences that resonate with diverse communities.

Since launching Su + Soul in October 2025, Cagla has led 25+ wellness pop-ups and partnered with leading brands, including Alo, Equinox, Ritz-Carlton, Hotel AKA, Hotel Hive, WeWork, Urby, and more, designing elevated movement experiences that blend yoga, Pilates, sculpt, and mindfulness.

Çağla’s classes are known for being both energizing and grounding—designed to help individuals build strength, improve mobility, and reconnect with their bodies. She currently teaches at Alo, Equinox, Core Power Yoga, One Life Fitness, and boutique studios across DC and VA. Whether teaching in studios, corporate settings, or destination environments, she creates intentional spaces where guests can reset, recharge, and find their flow.

Learn more about Su + Soul and Cagla here: https://www.susoulstudio.com/about