Jenny Coolidge

Jennifer was born and raised in Lethbridge and first stepped onto her yoga mat in about 1995. Yoga has accompanied her through many life changes. At times athletic and at others deeply meditative, the practice has remained a steady, grounding presence, and her love for yoga continues to grow each year.

Jen completed her 200-hour teacher training with Mandorla Yoga in 2019, followed by an additional 300-hour training in 2023. Her continuing education includes extensive training in yoga nidra, meditation, iRest Level 1 & 2, Ashtanga yoga, Thai yoga massage, beginner-focused and service-based yoga, and Yoga Thrive training for cancer patients. She has practiced at Harvest Yoga Studio since 2014 and has been teaching there since 2021. Jen began offering classes with Wellspring in 2026.

She is honoured to offer gentle, compassionate movement that supports healing and nervous system regulation. Jen believes that yoga offers a space for people to reconnect with their bodies in a way that feels safe, empowering, and supportive.