I am a classically trained Pilates instructor specializing in Reformer and Mat Pilates in the original New York method (PMA Certified). With a 30-year background in movement and more than 25 years in Pilates, I bring both depth and artistry to my teaching. My roots in performance and music – I am a singer with several albums to my name – inform my unique, expressive approach to movement.
Over the years, I’ve supported a wide spectrum of clients, from children and young athletes to older adults focused on longevity and resilience. Many of my current clients come to me for rehab and corrective work: I am highly experienced in guiding people through hip replacements, scoliosis, frozen shoulder, and post-surgical recovery. As a Breast Cancer Exercise Specialist, I also create safe, empowering programs tailored to women navigating treatment and recovery.
My work is both local and global – with in-studio clients in Toronto, remote sessions worldwide, and international retreats in Mexico through my company, Red Moon Retreats.

