Alisa Testa-Finelli

Alisa brings over 16 years of experience as a licensed professional counselor and school counselor, guided by a genuine passion for supporting the well-being of others. In addition to her counseling work, she is also a happiness life coach, helping individuals reconnect with joy, purpose, and a more balanced way of living. Throughout her career, she has worked with people across a wide range of settings, offering practical tools for personal growth and emotional resilience. Her experience includes growth mindset programming, self-awareness development, meditation and guided imagery, vision boarding, and a variety of self-improvement practices designed to help individuals better understand themselves and move forward with intention.

Alongside her counseling background, Alisa has cultivated a deeply rooted yoga practice that reflects her holistic approach to wellness. She teaches hatha yoga, slow flow, and restorative yoga, and integrates breathwork, meditation, and mindfulness into her sessions. Her work includes yoga for individuals, children, and adults, with each session thoughtfully adapted to meeting people where they are.

At the heart of Alisa’s work is a deep focus on mindful movement, breathwork, and meditation. She strives to create a safe, supportive, and healing space where individuals can build physical strength while also finding a sense of inner calm. Committed to a personalized approach, Alisa tailors each experience to meet individual needs, supporting holistic health and overall well-being while helping others feel more grounded, empowered, and connected.