Krista Lindquist

Krista is a Wellness Engineer and founder of JaeRae Wellness, LLC, where she mindfully engineers personal wellness through coaching, yoga, meditation, and Reiki.

After a decade of personal exploration and healing from past traumas and physical injuries, Krista became a certified wellness coach, 200-hr registered yoga teacher, and attuned Usui Reiki practitioner, all while working as an engineer in corporate manufacturing. In 2019, Krista left her corporate job and founded JaeRae Wellness to teach and offer healing relief full-time. Later that year, she earned a Yoga Trapeze teacher certification to share the healing relief of spinal traction with her private clients and classes.

In 2022, Krista published her first book and memoir, The Daisy Diaries, and has since co-authored two anthologies and an intuitive writing course, and now also coaches aspiring authors through sharing their stories. With a desire to further expand her healing knowledge and offerings, Krista trained and received Reiki Master attunement and sound healing certifications in 2023. In early 2025, Krista combined all of her diverse skills, experience, and love of travel and planning, into her first international yoga retreat in Mexico.

Today, Krista continues guiding clients and students through card readings, coaching, yoga, breath and energy work from her studio office in Billings, MT, and continues writing, speaking, and hosting wellness events on her life-long mission to help others discover unconditional self-love, inner peace, and personal empowerment. 

When she's not on her mat (or hanging in her Yoga Trapeze), Krista loves traveling, exploring the great outdoors, spending quality time with her family and two dogs, and making her favorite homemade “self-care goodies” of crystal jewelry, essential oil rollers, body butter, and candles.

Connect with Krista @jaeraewellness on Instagram and Facebook and learn more at www.jaeraewellness.com.