Jasmine Jones

Hi, I’m Jasmine—founder of Rooted Wellness and the face behind Pilates with Jasmine.

I found Pilates during a time when I needed it most, and it became more than just a workout—it became a way for me to heal, reconnect, and stay grounded. That journey is what led me to create spaces where others can do the same.

My classes are heated, mat-based, and rooted in breath, intention, and real connection. I’m big on moving with purpose, listening to your body, and showing up for yourself exactly as you are.

My mantra is simple:You are all the love you need—and give yourself grace. Everything I teach comes back to that.