Veronica Delaney

Originally from Chicago, Veronica's passion for human performance began as a Health/PE teacher and physical trainer for recruits at the Monterey County Police Academy. Now as a Personal Trainer and CSCS, Veronica has spent the last several years refining her approach at Equinox Palo Alto and at the high school level, where she has helped athletes across 13 different sports reach their peak. Outside of work, she loves being active by playing beach volleyball, Spartan races, barbell lifting, hiking, traveling, and more. 

My philosophy is simple: Strength is empowering. I believe everyone is capable of being fit and strong at any age, but the path there must be as unique as the individual. I specialize in designing science-based, tailored programs that prioritize better movement and biomechanics, ensuring my clients gain strength while eliminating the aches and pains that hold them back. My goal is for you to walk out of every session feeling more powerful, more confident, and moving better than ever before. Let’s get to work!