Sara Chaffey

I have been an active individual my whole life. I recieved my Group Fitness Instructing certification in 2006. I initially focused on CardioKickboxing and now enjoy teaching every type of fitness class. I since have obtained my Personal Training Certification, Fitness Kickboxing Certification, Level 1 Yoga, and Resist a Ball level 1. I have 2 boys, 4 & 7 who keep me busy along with a wonderful husband and a part time job with Scotiabank. I believe that fitness and well being is a way of life and is different for every individual. I am energetic, motivating and enthusiastic. I believe that safety comes first, we only have one body. If you don't take care of it, you don't get to buy another one!!!!!!