Mary has been practicing yoga for over 12 years, and has been teaching yoga for the last 5 years. As a Registered Yoga Teacher, she blends asanas, pranayama and mind/body awareness to create a safe, fun practice. Her experience as a licensed massage therapist, paramedic and firefighter allow for a unique view of the body's anatomy and physiology, medical issues that may affect a student's practice, and safe, effective alignment and adjustment cues. Her warmth and concern for her students, as well as her enthusiasm for yoga show in each of her classes.
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