All thru my life phsyical activitity has been an important aspect. I have been employed at Pocono Wellness as a Group Exercise Instructor and Personal Trainer since 1997, before being employed there I had also been a club member since 1987, moving to Pa from NJ. In NJ I had also belonged to other gyms. I am commited to inspiring and enlightening all ages and genders that physical activity should and could be a way of life. Make it fun and find what works for you and you can succeed.